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Midlife Health & Wellness

At midlife, many women experience a new vitality and opportunities for self-development and discovery. That's why it's important to take care of yourself and stay up-to-date with health screenings and preventive care.

Midlife Services and Menopause Care

At Portsmouth Regional Hospital, we offer an array of services to help you on the path to total wellness. Our integrative care services—including massage, Reiki and relaxation practices—focus on your mind, body and spirit. To help you live a full and healthy life, we offer:

You benefit from collaboration by our team of experts from multiple specialties. You'll also appreciate our wide variety of classes and events to help you live a healthy and balanced life.