Heart Attack in Women
A
heart attack
occurs when an artery that carries oxygen-rich blood to the muscle of the heart (myocardium) becomes blocked. The resulting lack of oxygen causes tissue to die in the part of the heart supplied by the blocked artery. A heart attack is also called a myocardial infarction (MI).
Causes
Risk Factors
- Early menopause
- Postmenopausal status
- Increasing age
- African American, Mexican American, American Indian, native Hawaiian, or Asian ethnicity
- Family history of cardiovascular disease (These are diseases that affect the heart and blood vessels.)
- Smoking or exposure to secondhand smoke
- High blood pressure
- High levels of low-density lipoprotein (LDL) cholesterol
- Low levels of high-density lipoprotein (HDL) cholesterol
- Sedentary lifestyle
- Diabetes
- Obesity and overweight (especially when focused around the waist)
- Psychological stress
Symptoms
- Nausea and vomiting
- Severe fatigue
- Dizziness, fainting
- Feelings of heartburn or indigestion in the upper abdomen
- Pain that radiates into the arms (on the left side more than the right)
- Pain high in the back, jaw, or neck
- Heart palpitations
- Profuse sweating
- Shortness of breath
- A fear of impending death
Diagnosis
- Electrocardiogram (ECG)—This test records the electrical activity of the heart. It is used to see if the heart muscle was damaged and where the damage is located.
- Blood tests—These may include checking levels of enzymes, troponin levels, and other tests.
- Echocardiogram —This test uses high-frequency sound waves to visualize the heart's structure and function.
- Myocardial perfusion scan —This scan uses small doses of a radioactive substance injected into the bloodstream to visualize how well blood is nourishing the heart muscle.
- Coronary angiogram —This is an invasive test where a catheter is placed into the large artery in the groin and then advanced up the aorta and to the heart. Intravenous (IV) contrast is injected into the arteries to visualize blockages.
Treatment
Medications
- Drugs that alleviate pain and dilate blood vessels around the heart, increasing blood flow (eg, nitroglycerin , morphine )
- Anticlotting drugs (eg, aspirin , heparin , clopidogrel , platelet GP IIb/IIIa inhibitors)
- Drugs that dissolve blood clots (eg, streptokinase, alteplase, reteplase, anistreplase, urokinase)
- Drugs that slow heart rate and/or lower blood pressure (eg, beta-blockers , ACE inhibitors, calcium-channel blockers)
- Cholesterol-lowering drugs (eg, statins
Revascularization Procedures
- Coronary angioplasty —A small balloon attached to a catheter is inserted into an artery in the groin and threaded to the site of blockage. The balloon is inflated and deflated to open the artery, and then it is removed. This makes more room in the artery for blood to flow through. A stent may also be placed to help keep the artery open.
- Coronary artery bypass graft (CABG)—This is a surgical procedure used when multiple vessels are blocked, a PCI cannot be done, or there is a critical blockage of the left main coronary artery. This is done by using blood vessels from other parts of the body to make a new route for blood to flow around blocked arteries.
Prevention
- If you smoke, quit . Talk to your doctor about smoking cessation programs. There are also nicotine replacement products to help you kick the habit.
- Exercise regularly. Aim for 150 minutes of exercise each week (about 30 minutes on most days). The activity should be moderate intensity, like walking or swimming. Or, you could do 75 minutes per week of vigorous exercise (eg, running, participating in an exercise class). It is also recommended that you do strength training twice a week. Remember to talk to your doctor before staring a new exercise routine!
- If you have recently experienced a cardiovascular event (eg, heart attack or stroke ) or had heart surgery, be actively involved in the rehab program that was designed for you. The program will help you recover and may lower your risk of having another event.
- Eat healthier! There are many steps that you can take to improve your diet, like eating more fruits and vegetables , as well as whole grains and high- fiber foods. Also, try to eat fish twice per week. What should you avoid? Try to stay away from foods that are high in trans fat , saturated fat , sodium, cholesterol, and sugar.
- Maintain a healthy weight . If you are overweight, talk to your doctor about ways you can lose weight and keep it off. Two main strategies for reaching your goal include reducing the number of calories that you consume and exercising.
- If you have high blood pressure, take steps to keep your blood pressure within normal levels. This may include losing weight, being more active, eating a low-sodium diet , drinking only in moderation (one drink per day for women), and taking blood pressure medicine.
- If you have other conditions like high cholesterol or diabetes, get proper treatment. By making lifestyle changes and taking medicine you can take control of your health.
- Take steps to reduce stress . Yoga and meditation are just two ways that you can learn how to relax.
- Also, ask you doctor if you should take an aspirin every day.
RESOURCES
American Heart Association http://www.americanheart.org
National Coalition for Women with Heart Disease http://www.womenheart.org
CANADIAN RESOURCES
Heart Healthy Kit: Public Health Agency of Canada http://www.phac-aspc.gc.ca/
Heart and Stroke Foundation http://ww2.heartandstroke.ca/
References
American Heart Association website. Available at: http://www.americanheart.org .
Health Library editorial staff and contributors. Coronary artery bypass grafting. EBSCO Health Library website. Available at: http://www.ebscohost.com/healthLibrary/ . Updated April 7, 2011. Accessed June 3, 2011.
Journal of the American Medical Association website. Available at: http://jama.ama-assn.org/ .
Mosca L, Benjamin E, Berra K, et al. Effectiveness-based guidelines for the prevention of cardiovascular disease in women—2011 update. American Heart Association, Circulation website. Available at: http://circ.ahajournals.org/cgi/reprint/CIR.0b013e31820faaf8 . Published February 14, 2011. Accessed June 3, 2011.
National Coalition for Women with Heart Disease website. Available at: http://www.womenheart.org .