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            Portsmouth Regional Hospital Blog

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            weight loss

            When diets aren’t enough: Is weight loss surgery...

            March 11, 2020
            You’ve likely have seen it in the news, social media, TV commercials, even on billboards. Weight loss surgery is an accepted part of the modern...

            tags: bariatric surgery , dieting , weight loss , weight loss surgery

            I'm Sad, Let's Eat!

            July 31, 2019
            Overhaul your diet. Reduce Stress. Pump it up. Get your Z’s!

            tags: weight loss

            The Not-So-Sweet Side of Eating Too Much Sugar

            July 31, 2019
            Consuming too much sugar not only increases your odds of having health problems but, because sugary foods often take the place of healthy foods...

            tags: weight loss

            Supersized: The Do’s and Don’ts of Portion Control

            July 31, 2019
            Many people eat more calories than they need because they have a warped sense of what an appropriate portion size is for their particular nutritional...

            tags: weight loss

            Nutrition Fads: What Works and What Doesn’t

            July 31, 2019
            Healthy eating habits not only help lose excess weight, but also help reduce high cholesterol, high blood pressure, and excess body weight or...

            tags: weight loss

            Manage Your Weight To Help Manage Joint Pain

            July 30, 2019
            According to rheumatology experts at the Mayo Clinic, “Every pound of excess weight exerts about 4 pounds of extra pressure on the knees. So,...

            tags: weight loss

            Healthy Weight, Healthy Heart

            July 29, 2019
            All activity in our bodies is fueled by calories, including physical activity and basic bodily functions. Excess weight gain occurs when the ...

            tags: weight loss

            5 min Read Time

            Intermittent Fasting: What Really Happens to Your...

            May 28, 2019
            Here’s what we know about intermittent fasting so far–what it is and how it affects your body, along with tips should you choose ...

            tags: diet , health , if , newsletter , weight loss

            2019 resolutions

            December 31, 2018
            This list shows some of the most popular resolutions so you can see how your list compares to people across the country.

            tags: getting organized , new years resolutions , resolutions , weight loss

            The link between weight loss and reduced joint...

            January 1, 2018
            Achy knees. Arthritic ankles. Shoulders that sing when you lift the groceries. If you have joint pain and are looking for relief, weight loss...

            tags: joint pain , losing weight to reduce joint pain , reducing joint pain , weight loss

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              Portsmouth Regional Hospital

              Portsmouth Regional Hospital
              333 Borthwick Ave
              Portsmouth, NH 03801

              Telephone: (603) 436-5110

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              Portsmouth Regional Hospital

              Portsmouth Regional Hospital
              333 Borthwick Ave
              Portsmouth, NH 03801

              Telephone: (603) 436-5110

              Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on YouTube Read Our Blog
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              Terms & Conditions | Notice at Collection | Privacy Policy | Do Not Sell My Personal Information
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