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              • Nursing Careers
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            Portsmouth Regional Hospital Blog

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            Health & Wellness

            Portsmouth Regional Hospital

            The health screenings every woman in her 50s and...

            July 20, 2020
            Regular checkups and health screenings help protect your health and detect potential issues. Learn with health tests you need in your 50s and...

            tags: age 50s and 60s , all-seasons , health & wellness , women's , women's health

            Portsmouth Regional Hospital

            How to wear the right facemask the right way

            June 15, 2020
            With recommendations from the CDC about wearing cloth facemasks in public places (and some areas enforcing compliance laws), it’s a good idea...

            tags: covid-19-blog

            Portsmouth Regional Hospital

            Tips for improving your memory

            March 30, 2020
            Learn how you can improve your memory, whatever your age, using some or all of these techniques.

            tags: memory , mild memory loss , tips to improve memory

            Portsmouth Regional Hospital

            Top 4 ways to deal with hay fever

            March 23, 2020
            If spring brings you itchy eyes, sneezing and a runny nose, you don’t have to hide inside. Take these four steps to reduce the symptoms of hay...

            tags: hay fever , puffy eyes , runny nose , seasonal allergies , sneezing

            Portsmouth Regional Hospital

            Don’t let March Madness sink your health goals

            March 15, 2020
            March Madness can leave little room for healthy food, sleep and exercise. But with a few tips, you can enjoy the tournament without having to...

            tags: healthy march madness snacks , march madness , march madness stress

            Portsmouth Regional Hospital

            Are gel manicures safe?

            March 2, 2020
            Gel manicures require UV light to "cure" or set. Reduce your risk of exposure with simple precautions.

            tags: gel manicure , manicure , ultraviolet , uv exposure , uv light

            Portsmouth Regional Hospital

            Healthy Super Bowl snacks to get you to the end...

            February 2, 2020
            Super Bowl snacks don’t have to be unhealthy. Keep the energy going with healthier choices.
            Portsmouth Regional Hospital

            Lies you should never tell your doctor

            January 20, 2020
            When your doctor relies on you to give them information about your health. Learn 5 lies patients tell doctors and why it can be dangerous.

            tags: alcohol abuse , depression , exercise , lying to your doctor , medications , sexually transmitted diseases , smoking

            Portsmouth Regional Hospital

            5 Reasons to get a flu shot

            January 13, 2020
            Getting the flu shot each year is an important part of your health care. Five reasons why.
            Portsmouth Regional Hospital

            Organizing hacks for a peaceful 2020

            January 1, 2020
            Research shows that a cluttered space may cause anxiety, lack of focus and decreased productivity. Learn organizing hacks for keeping your mind...

            tags: new year , organizing hacks , tips for organizing

            Portsmouth Regional Hospital Blog

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              Portsmouth Regional Hospital

              Portsmouth Regional Hospital
              333 Borthwick Ave
              Portsmouth, NH 03801

              Telephone: (603) 436-5110

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              Portsmouth Regional Hospital

              Portsmouth Regional Hospital
              333 Borthwick Ave
              Portsmouth, NH 03801

              Telephone: (603) 436-5110

              Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on YouTube Read Our Blog
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