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            Portsmouth Regional Hospital Blog

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            Portsmouth Regional Hospital Blog

            Weight Loss

            Portsmouth Regional Hospital

            Benefits of bariatric surgery are greater than...

            June 17, 2022
            How surgery can help reduce or eliminate medical conditions related to obesity

            tags: bariatric surgery , weight loss

            Portsmouth Regional Hospital

            The link between excess weight and severe cases...

            October 4, 2021
            As we continue to experience COVID-19, preliminary data clearly reveals that severe infections are impacting some people more than others.

            tags: bariatrics , covid , covid-19 , covid-19-blog

            Portsmouth Regional Hospital

            When diets aren’t enough: Is weight loss surgery...

            March 11, 2020
            You’ve likely have seen it in the news, social media, TV commercials, even on billboards. Weight loss surgery is an accepted part of the modern...

            tags: bariatric surgery , dieting , weight loss , weight loss surgery

            Portsmouth Regional Hospital

            I'm Sad, Let's Eat!

            July 31, 2019
            Overhaul your diet. Reduce Stress. Pump it up. Get your Z’s!

            tags: weight loss

            Portsmouth Regional Hospital

            The Not-So-Sweet Side of Eating Too Much Sugar

            July 31, 2019
            Consuming too much sugar not only increases your odds of having health problems but, because sugary foods often take the place of healthy foods...

            tags: weight loss

            Portsmouth Regional Hospital

            Supersized: The Do’s and Don’ts of Portion Control

            July 31, 2019
            Many people eat more calories than they need because they have a warped sense of what an appropriate portion size is for their particular nutritional...

            tags: weight loss

            Portsmouth Regional Hospital

            Nutrition Fads: What Works and What Doesn’t

            July 31, 2019
            Healthy eating habits not only help lose excess weight, but also help reduce high cholesterol, high blood pressure, and excess body weight or...

            tags: weight loss

            Portsmouth Regional Hospital

            Manage Your Weight To Help Manage Joint Pain

            July 30, 2019
            According to rheumatology experts at the Mayo Clinic, “Every pound of excess weight exerts about 4 pounds of extra pressure on the knees. So,...

            tags: weight loss

            Portsmouth Regional Hospital

            Healthy Weight, Healthy Heart

            July 29, 2019
            All activity in our bodies is fueled by calories, including physical activity and basic bodily functions. Excess weight gain occurs when the ...

            tags: weight loss

            Portsmouth Regional Hospital

            Practice Mindfulness to Take Control of Emotional...

            February 15, 2019
            This means paying attention to your body’s hunger cues and understanding if you really are hungry, or just eating out of boredom or stress.

            tags: coping , dieting , emotional eating , mindful eating , stress , stress eating

            Portsmouth Regional Hospital Blog

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              Portsmouth Regional Hospital

              Portsmouth Regional Hospital
              333 Borthwick Ave
              Portsmouth, NH 03801

              Telephone: (603) 436-5110

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              Portsmouth Regional Hospital

              Portsmouth Regional Hospital
              333 Borthwick Ave
              Portsmouth, NH 03801

              Telephone: (603) 436-5110

              Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on YouTube Read Our Blog
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