Blog | Portsmouth Hospital

2019 resolutions

December 31, 2018

This list shows some of the most popular resolutions so you can see how your list compares to people across the country.

tags: getting organized , new years resolutions , resolutions , weight loss

Portsmouth Regional Hospital

All is calm: Stress busters for holiday hassles

December 19, 2018

We tackled the three biggest challenges – shopping, parties, and traditions – and rounded up Zen-inducing tips for those moments when stress ...

tags: anxiety , depression , holiday stress , stress

Portsmouth Regional Hospital

When old holiday traditions mean new holiday injuries

December 17, 2018

Can cherished holiday traditions lead to painful holiday injuries? ERs across the country report a seasonal spike throughout the holidays.

tags: emergency room , er , holiday injuries

Portsmouth Regional Hospital

Trauma Center: Treating Patients with Blunt Trauma...

December 12, 2018

In the United States, blunt trauma as the result of a car accident is 1 of the leading causes of death in children and adults under the age of...

tags: blunt force trauma , blunt trauma injuries , trauma , trauma center

Portsmouth Regional Hospital

5 holiday gifts that might land you in the ER

December 3, 2018

Tis the season for... danger? In all the excitement of the holidays, we might not see the hazards in popular holiday gifts. Check your list twice...

tags: emergency room , er

Portsmouth Regional Hospital

This must be a mistake! Why non-smokers get lung...

November 26, 2018

The average age of someone diagnosed with lung cancer is 70, but a new group of young cancer victims has emerged—non-smokers under 40.

Portsmouth Regional Hospital

4 ways Thanksgiving can put you in an ER

November 22, 2018

The holiday season has begun, family is on the way, and you’re in charge of the turkey! What could possibly go wrong? Between the travel, the...

tags: emergency room , er , food safety , safety tips , thanksgiving

Portsmouth Regional Hospital

Surviving Black Friday

November 19, 2018

For millions of Americans, Black Friday marks the height of the holiday season.

Portsmouth Regional Hospital

The dangers of thirdhand smoke

November 12, 2018

Thirdhand smoke is residue that stays long after someone actively smokes in a home or enclosed area. And with time, these harmful remnants become...

tags: secondhand smoke , smoking , thirdhand smoke

Portsmouth Regional Hospital

Get outta town! Health-minded travel tips

November 5, 2018

Holiday trips can mean stress, hassle, and illness. Brush up on seasonal travel tips to arrive safe and sane.

tags: healthy travel tips , holiday travel , travel tips

Portsmouth Regional Hospital

Raise your A-fib awareness and cut your risk

October 29, 2018

A-fib is the most common type of arrhythmia, affecting up to 6.1 million people in the U.S.

tags: afib , afib symptoms , atrial fibrillation , irregular heartbeat

Portsmouth Regional Hospital

Fact or fiction: do ER visits increase during ...

October 28, 2018

You’ve heard the story before. But is it true? Do emergency room visits really increase when there’s a full moon?

tags: emergency room , er

Portsmouth Regional Hospital

The silent dangers of PAD

October 26, 2018

8.5 million Americans are affected by PAD, but many don't know they have it. Are you one of them?

tags: pad , peripheral artery disease , symptoms

Portsmouth Regional Hospital

Cold or flu?

October 25, 2018

Learn the ways to identify which illness you may or may not have, and a few tips for how to best combat each.

tags: cold , flu , influenza , stomach flu

Portsmouth Regional Hospital

How to avoid a heart attack when your team is ...

October 25, 2018

Have you ever watched your favorite team blow a lead and said, “You guys are killing me?" Well, you might not be far from the truth.

tags: blood pressure , heart attack , heart disease , heart health

Portsmouth Regional Hospital

Risk Factors, Symptoms, and Treatments of Colorectal...

August 23, 2018

Colorectal cancer is the third-most commonly diagnosed cancer in men and women in the U.S. each year.

tags: colon cancer , colorectal cancer , colorectal cancer symptoms , oncology , risk factors for colorectal cancer

Portsmouth Regional Hospital

What is lung cancer?

August 23, 2018

Lung cancer is the leading cause of cancer death among both men and women ... but what exactly is lung cancer?

tags: lung cancer , lung cancer awareness month , lung cancer treatment , oncology

Portsmouth Regional Hospital

Breast Cancer Myths Debunked

August 21, 2018

There is so much information about breast cancer online, it can be hard to separate fact from fiction. We’ve called out some common myths here...

tags: breast awareness month , breast cancer , cancer , lumpectomy , mammograms , mastectomy , oncology

Portsmouth Regional Hospital

All heart: little changes add up for a heart-healthy...

August 21, 2018

Losing weight is the best way to boost your heart health but extreme diets and lifestyle changes are often too much change to keep up long-term...

tags: cardiology , heart disease , heart health , heart-healthy lifestyle

Portsmouth Regional Hospital

Heart-Healthy Summer Foods

August 21, 2018

Summer is a season of sun-soaked gatherings and grilling out. Amid all the cookouts and events, it can be tempting to help yourself to just one...

tags: cardiology , heart attack , heart health

Portsmouth Regional Hospital

Prostate cancer screening guidelines

August 21, 2018

Be sure to consult your physician on the best screening schedule for you.

tags: oncology , prostate cancer , prostate cancer screening , prostate screening , psa

Portsmouth Regional Hospital

Preventing Colon Cancer: Making Cancer Screenings...

August 20, 2018

"If we can detect the polyps before they become abnormal, we can help to prevent the cancer altogether."

tags: cancer , colon cancer , colonoscopy , colorectal cancer , fecal immunochemical test , oncology , rectal cancer

Portsmouth Regional Hospital

Mammograms 101

August 20, 2018

A screening mammogram is used to look for signs of breast cancer in women who don't have any symptoms, taking images from two different angles...

tags: breast cancer , breast cancer treatment , mammogram , oncology

Portsmouth Regional Hospital

The Difference Between Heart Attacks, Cardiac ...

August 15, 2018

The risk factors may be the same, but understanding the differences between a stroke, heart attack and cardiac arrest could mean the difference...

tags: cardiac arrest , cardiology , heart attack , heart health , stroke

Portsmouth Regional Hospital

What is Breast Cancer?

August 15, 2018

A growth in your breast can be benign or malignant. Learn about the cancer stages and how to cope with cancer.

tags: breast cancer , breast cancer awareness month , cancer , oncology

Portsmouth Regional Hospital

Understanding colorectal cancer

August 15, 2018

Colorectal cancer is one of the most common cancers diagnosed each year in the United States. Learn more about colon/rectal cancer and what you...

tags: cancer , colon cancer , colonoscopy , colorectal cancer , colorectal screening , oncology , rectal cancer

Portsmouth Regional Hospital

Know the signs and symptoms of lung cancer

August 15, 2018

The earlier lung cancer is identified and treated, the better the odds of survival. Find out how to recognize the signs and symptoms of lung ...

tags: lung cancer , lung cancer awareness month , lung cancer risk factors , lung cancer treatment , oncology , preventing lung cancer , secondhand smoke , smoking , tobacco

Portsmouth Regional Hospital

What You Need To Know About Lung Cancer Screening

August 14, 2018

Lung cancer screenings are good ideas for individuals who may be at a high risk for developing lung cancer.

tags: low-dose ct , lung cancer , lung cancer awareness month , lung cancer screening , oncology

Portsmouth Regional Hospital

Colorectal Cancer Screening: Why Is It Important?

August 13, 2018

Colorectal cancer screening is important to ensure your body stays healthy and also to detect any concerning developments in your body.

tags: cancer , colon cancer , colonoscopy , colorectal cancer , colorectal screening , oncology , rectal cancer

Portsmouth Regional Hospital

Lung cancer risk factors you can control

August 13, 2018

Lower your risk for developing lung cancer by not smoking, or quitting smoking if you already do; by avoiding exposure to secondhand smoke; and...

tags: lung cancer , lung cancer awareness month , lung cancer risk factors , lung cancer treatment , oncology , preventing lung cancer , secondhand smoke , smoking , tobacco

Portsmouth Regional Hospital

What Types of Mental Illness May Lead to Suicide

June 11, 2018

The key is recognizing the signs and seeking immediate help.

Portsmouth Regional Hospital

What to Know About Updated Stroke Treatment Guidelines

June 5, 2018

This change in guidelines will allow emergency medical services (EMS) to treat almost every patient that has stroke symptoms as a candidate for...

tags: fast , stroke , stroke symptoms , stroke treatment guidelines

Portsmouth Regional Hospital

3 tips when bringing home a new baby

February 12, 2018

After bringing home your new baby, things are going to be different. Whether this is baby number one or baby number four, there are three things...

tags: bringing home a new baby , newborn baby

Portsmouth Regional Hospital

Maternity tour checklist: 15 questions answered

February 2, 2018

A labor and delivery tour allows you to see and hear things for yourself, get familiar with the hospital's layout, and get answers to put you...

tags: birth plan , labor and delivery , labor and delivery tour , maternity tour

Portsmouth Regional Hospital

Understanding the latest blood pressure guidelines

February 1, 2018

The latest evidence shows that high blood pressure, even at moderate levels, is harmful to your health, so prevention and earlier diagnosis are...

Portsmouth Regional Hospital

Are Robots Taking Over Operating Rooms?

January 22, 2018

The first documented robot-assisted surgical procedure occurred in 1985 when a robotic arm was used to place a needle for a brain biopsy while...

tags: advantages of robotic-assisted surgery , cancer biopsy , coronary artery bypass , hip replacement , robotic surgery

Portsmouth Regional Hospital

Stressing over surgery

January 19, 2018

What are you afraid of? Surgical fears rank high with adults—leading to stress and avoidance. Here are 5 things you need to know to deal with...

tags: surgery , surgical fears , tomophobia

Portsmouth Regional Hospital

The link between weight loss and reduced joint...

January 1, 2018

Achy knees. Arthritic ankles. Shoulders that sing when you lift the groceries. If you have joint pain and are looking for relief, weight loss...

tags: joint pain , losing weight to reduce joint pain , reducing joint pain , weight loss

Portsmouth Regional Hospital

7 sneaky fitness tips

January 1, 2018

Find just 20 minutes for moderate-to-intense aerobic exercise. But somehow the best of intentions always gets derailed.

tags: aerobic exercise , exercise , fitness tips

Average ER Wait Times

Portsmouth Regional Hospital Blog

Portsmouth Regional Hospital Blog

Sign up for our eNewsletter