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            Portsmouth Regional Hospital Blog

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            Portsmouth Regional Hospital Blog

            Portsmouth Regional Hospital

            The importance of well-woman visits

            November 23, 2020

            Find out more about the importance of well-woman visits and why it's essential for lifelong health.

            tags: all-seasons

            Portsmouth Regional Hospital

            Rethink Thanksgiving for a COVID-Safe holiday

            November 17, 2020 by Jeff Scionti, John Skevington and Dean Carucci
            As we enter the holiday season, it's time to redouble our efforts to keep COVID-19 at bay.

            tags: covid , covid-19 , hand sanitizer , handwashing , holidays , masking , safety , social distancing , thanksgiving

            Portsmouth Regional Hospital

            Don’t delay care during the coronavirus pandemic

            October 29, 2020
            Afraid to go to the doctor during COVID-19? Here’s why you should not delay medical care, even during the coronavirus pandemic.

            tags: covid , covid-19-blog , er , primary care

            Portsmouth Regional Hospital

            Know where to seek care

            October 26, 2020
            Here are some basic guidelines to help you decide whether you should visit your primary care provider (PCP), or the emergency room (ER).

            tags: consult-a-nurse , health and wellness , primary care

            Portsmouth Regional Hospital

            Scheduled procedures and surgeries during COVID...

            October 19, 2020

            If you have a surgery scheduled during COVID-19, here is some information on the current safeguards in place, and what to expect before, during...

            tags: data protection , digital payment , security

            Portsmouth Regional Hospital

            Five tips for getting the most out of your primary...

            October 19, 2020
            Make the most out of your primary care visit. Five tips you should know.

            tags: consult-a-nurse , general health , primary care

            Portsmouth Regional Hospital

            Spread cheer, not COVID-19, this holiday season

            October 14, 2020
            The upcoming holidays may look a little different this year. Celebrate safely during COVID-19. Learn how.

            tags: christmas and covid-19 , halloween and covid-19 , hanukkah and covid-19 , holidays and covid-19 , how to celebrate holiday safely this year , thanksgiving and covid-19

            Portsmouth Regional Hospital

            Newborns and coronavirus: Helpful ways to protect...

            October 9, 2020

            Learn how new moms can avoid coronavirus infection and help protect their newborn during COVID-19.

            tags: covid-19-wc-blog

            Portsmouth Regional Hospital

            Delivery and coronavirus: Answers to common questions

            October 7, 2020

            Get answers to common questions about delivering a baby during COVID-19.

            tags: covid-19-wc-blog

            Portsmouth Regional Hospital

            COVID-19 testing basics

            September 2, 2020
            If you’re struggling to parse through all of the information about the different COVID-19 tests, you’re not alone.

            tags: covid-19 , covid-19-blog

            Portsmouth Regional Hospital

            Rumor: “COVID parties” Fact: Social distancing...

            August 19, 2020
            One of the troubling stories that's been making the rounds about the coronavirus is related to so-called "COVID parties."

            tags: covid-19 , covid-19-blog , social distance

            Portsmouth Regional Hospital

            What you need to know about HPV and cervical cancer

            August 18, 2020
            Continuing cervical cancer screenings throughout adulthood is one of the most important steps you can take in lowering your risk for cervical...

            tags: cancer , health and wellness , oncology , women's , women's health

            Portsmouth Regional Hospital

            ER visits and COVID-19: How we’re keeping you ...

            August 10, 2020
            You can rest assured that our care sites are always looking out for your safety and taking even more precautions now.

            tags: coronavirus , covid-19 , covid-19 blog , er

            Portsmouth Regional Hospital

            "Back to School" safety and wellbeing during COVID...

            August 6, 2020
            For the last six months (and counting), parents have been navigating guidelines and safety measures designed to limit the spread of COVID-19.

            tags: back to school , covid-19 , covid-19 blog , pediatrics

            Portsmouth Regional Hospital

            #MaskUp

            July 28, 2020
            The importance of masking by three HCA New Hampshire facility CEOs.

            tags: covid-19 , covid-19-blog

            Portsmouth Regional Hospital

            The health screenings every woman in her 50s and...

            July 20, 2020
            Regular checkups and health screenings help protect your health and detect potential issues. Learn with health tests you need in your 50s and...

            tags: age 50s and 60s , all-seasons , health & wellness , women's , women's health

            Portsmouth Regional Hospital

            The health screenings every woman in her 20s and...

            July 15, 2020

            Regular checkups and health screenings help protect your health and detect potential issues. Learn which health tests you need in your 20s...

            tags: age 20-30s , all-seasons , health and wellness , womens , womens health

            Portsmouth Regional Hospital

            COVID-19 Should be a Warning to Get Healthy

            July 13, 2020
            Focus on healthy habits and weight loss in the face of COVID-19.

            tags: covid-19

            Portsmouth Regional Hospital

            The health screenings every woman in her 40s needs

            July 8, 2020

            Regular screenings help you manage the health challenges mid-life can bring by detecting potential problems when they are most treatable. ...

            tags: age 40s , all-seasons , health and wellness , womens , womens health

            Portsmouth Regional Hospital

            Backyard Trampolines: How to Prevent a Trip to...

            June 30, 2020
            Backyard trampolines are popular — although trampoline accidents send about 100,000 people to the emergency room each year.

            tags: injuries , safety , trampolines

            Portsmouth Regional Hospital

            How to wear the right facemask the right way

            June 15, 2020
            With recommendations from the CDC about wearing cloth facemasks in public places (and some areas enforcing compliance laws), it’s a good idea...

            tags: covid-19-blog

            Portsmouth Regional Hospital

            Why stomach pain should never be ignored

            June 1, 2020
            Stomach pain is common, but could indicate a serious condition. Learn why you should never ignore stomach pain.

            tags: abdominal pain , appendicitis , ectopic pregnancy , gallstones , stomach pain

            Portsmouth Regional Hospital

            9 Athletes Under 40 Who Suffered Strokes

            May 20, 2020
            Even young, in-shape athletes can be victims of a stroke. It happened to these athletes when they were all under 40. Could it happen to you?

            tags: athletes who suffered stroke , stroke , stroke under 40

            Portsmouth Regional Hospital

            The surprising (and serious) links between sleep...

            May 13, 2020
            Two studies have proven the connection between sleep and stroke.
            Portsmouth Regional Hospital

            Seeking care for emergency conditions

            May 10, 2020
            Delaying medical care can have dire consequences. But unfortunately, that’s what has been happening recently in the wake of the COVID-19 pandemic...

            tags: emergency care , er

            Portsmouth Regional Hospital

            Don't avoid emergency care

            April 29, 2020
            At Portsmouth Regional Hospital, we are committed to helping protect the health and safety of our community.

            tags: covid-19 , emergency care , er

            Portsmouth Regional Hospital

            Pregnancy and coronavirus: Postpartum depression...

            April 17, 2020
            Understandably, many people are experiencing heightened levels of anxiety, stress and sadness during the coronavirus (COVID-19) pandemic. For...

            tags: covid-19-blog , covid-19-wc-blog , newsletter

            Portsmouth Regional Hospital

            Pregnancy and coronavirus: Pregnancy and postpartum...

            April 17, 2020
            As more information is being revealed about coronavirus (COVID-19), expectant mothers, understandably, may have growing concerns about their ...

            tags: covid-19-blog , covid-19-wc-blog , newsletter

            Portsmouth Regional Hospital

            Pregnancy and coronavirus: Answers to common questions

            April 17, 2020
            If you're an expectant mom, you probably have questions about coronavirus (COVID-19) and pregnancy. While it is true pregnant women tend to have...

            tags: covid-19-blog , covid-19-wc-blog , newsletter

            Portsmouth Regional Hospital

            Before you pop: 3 things you must do before heading...

            April 3, 2020
            They’re small tasks that can make the next few days infinitely easier.

            tags: birth , labor and delivery , pregnancy

            Portsmouth Regional Hospital

            Tips for improving your memory

            March 30, 2020
            Learn how you can improve your memory, whatever your age, using some or all of these techniques.

            tags: memory , mild memory loss , tips to improve memory

            Portsmouth Regional Hospital

            Top 4 ways to deal with hay fever

            March 23, 2020
            If spring brings you itchy eyes, sneezing and a runny nose, you don’t have to hide inside. Take these four steps to reduce the symptoms of hay...

            tags: hay fever , puffy eyes , runny nose , seasonal allergies , sneezing

            Portsmouth Regional Hospital

            Maintaining your mental health during COVID-19

            March 19, 2020
            With news of COVID-19 filling every channel and conversation, it’s no surprise that you may be feeling some strain on your mental health. Anxiety...
            Portsmouth Regional Hospital

            Selfie safety

            March 16, 2020
            Pressure to take captivating selfies has led to injury and even deaths. Stay safe and follow these tips when taking selfies.

            tags: facebook , instagram , selfie deaths , selfies , selfie safety , social media , twitter

            Portsmouth Regional Hospital

            Don’t let March Madness sink your health goals

            March 15, 2020
            March Madness can leave little room for healthy food, sleep and exercise. But with a few tips, you can enjoy the tournament without having to...

            tags: healthy march madness snacks , march madness , march madness stress

            Portsmouth Regional Hospital

            Managing incontinence? You’re not alone

            March 11, 2020
            For most people, lifestyle changes or medical treatment can ease discomfort or even stop incontinence altogether.

            tags: female incontinence , incontinence , incontinence female incontinence , male incontinence , urinary incontinence

            Portsmouth Regional Hospital

            When diets aren’t enough: Is weight loss surgery...

            March 11, 2020
            You’ve likely have seen it in the news, social media, TV commercials, even on billboards. Weight loss surgery is an accepted part of the modern...

            tags: bariatric surgery , dieting , weight loss , weight loss surgery

            Portsmouth Regional Hospital

            Ways to stay healthy during Pregnancy

            March 9, 2020
            Taking care of yourself while you’re pregnant can help prevent complications and give you and your baby a healthy, safe start.

            tags: healthy , pregnancy , pregnant

            Portsmouth Regional Hospital

            Heads up for kid concussions

            March 4, 2020
            A study from the Journal of Pediatrics has findings that are shaking things up when it comes to getting your kids back to their healthiest after...

            tags: concussions , head injury , kid concussions

            Portsmouth Regional Hospital

            Are gel manicures safe?

            March 2, 2020
            Gel manicures require UV light to "cure" or set. Reduce your risk of exposure with simple precautions.

            tags: gel manicure , manicure , ultraviolet , uv exposure , uv light

            Portsmouth Regional Hospital

            5 Ways Cardiologists Keep Their Hearts Healthy

            February 17, 2020
            Cardiologists know how to reduce your risk of heart disease. Learn how they keep their own hearts healthy.
            Portsmouth Regional Hospital

            Is chocolate good for your heart?

            February 14, 2020
            Chocolate may contain specific benefits to your heart health. Find out how the right chocolate can lead to a healthy heart.
            Portsmouth Regional Hospital

            5 heart risk factors to watch after age 40

            February 10, 2020
            Your risk of heart disease and heart attack increases as you age. Watch for these 5 risk factors after age 40.
            Portsmouth Regional Hospital

            Preeclampsia and heart disease

            February 3, 2020
            Women who have preeclampsia during pregnancy may be at an increased your risk for heart disease later in life. Learn why and how you can protect...

            tags: heart disease , preeclampsia , pregnancy and heart health

            Portsmouth Regional Hospital

            Healthy Super Bowl snacks to get you to the end...

            February 2, 2020
            Super Bowl snacks don’t have to be unhealthy. Keep the energy going with healthier choices.
            Portsmouth Regional Hospital

            11 tips for better rest during pregnancy

            January 29, 2020
            Between the “morning” sickness (that stays all day), fatigue, and just being uncomfortable, a good night’s sleep can be hard to come by during...

            tags: better rest during pregnancy , sleep problems , trouble sleeping

            Portsmouth Regional Hospital

            How to Start a Journal (and Why it’s a Healthy...

            January 27, 2020
            Journaling is good for you, both mentally and physically. It helps with healing, trauma, stress and function. Learn tips on how to start a journal...
            Portsmouth Regional Hospital

            Screening for colon cancer: you have options

            January 22, 2020
            The American Cancer Society updated their guidelines for colorectal cancer screenings, dropping the age for an initial screening from 50 to 45...

            tags: colon cancer , colonoscopy , colorectal cancer screenings , guidelines for colorectal cancer

            Portsmouth Regional Hospital

            Lies you should never tell your doctor

            January 20, 2020
            When your doctor relies on you to give them information about your health. Learn 5 lies patients tell doctors and why it can be dangerous.

            tags: alcohol abuse , depression , exercise , lying to your doctor , medications , sexually transmitted diseases , smoking

            Portsmouth Regional Hospital

            5 Reasons to get a flu shot

            January 13, 2020
            Getting the flu shot each year is an important part of your health care. Five reasons why.
            Portsmouth Regional Hospital

            Common items that send 12 kids to the ER every...

            January 10, 2020
            Babyproofing is typically pretty high on every new parents’ to-do list. We lock up our medications, our household cleaners and our fancy steak...

            tags: babyproofing , emergency , er

            Portsmouth Regional Hospital

            Does my baby have RSV?

            January 6, 2020
            Respiratory Syncytial Virus (RSV) can cause serious symptoms in young infants. Learn to recognize the signs of RSV in your baby.

            tags: bronchiolitis , pneumonia , respiratory syncytial virus , rsv

            Portsmouth Regional Hospital

            Organizing hacks for a peaceful 2020

            January 1, 2020
            Research shows that a cluttered space may cause anxiety, lack of focus and decreased productivity. Learn organizing hacks for keeping your mind...

            tags: new year , organizing hacks , tips for organizing

            Portsmouth Regional Hospital Blog

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              Portsmouth Regional Hospital

              Portsmouth Regional Hospital
              333 Borthwick Ave
              Portsmouth, NH 03801

              Telephone: (603) 436-5110

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              Portsmouth Regional Hospital

              Portsmouth Regional Hospital
              333 Borthwick Ave
              Portsmouth, NH 03801

              Telephone: (603) 436-5110

              Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on YouTube Read Our Blog
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