Blog | Portsmouth Hospital

Portsmouth Regional Hospital

The importance of well-woman visits

November 23, 2020

Find out more about the importance of well-woman visits and why it's essential for lifelong health.

tags: all-seasons

Portsmouth Regional Hospital

Rethink Thanksgiving for a COVID-Safe holiday

November 17, 2020 by Jeff Scionti, John Skevington and Dean Carucci

As we enter the holiday season, it's time to redouble our efforts to keep COVID-19 at bay.

tags: covid , covid-19 , hand sanitizer , handwashing , holidays , masking , safety , social distancing , thanksgiving

Portsmouth Regional Hospital

Know where to seek care

October 26, 2020

Here are some basic guidelines to help you decide whether you should visit your primary care provider (PCP), or the emergency room (ER).

tags: consult-a-nurse , health and wellness , primary care

Portsmouth Regional Hospital

Scheduled procedures and surgeries during COVID...

October 19, 2020

If you have a surgery scheduled during COVID-19, here is some information on the current safeguards in place, and what to expect before, during...

tags: data protection , digital payment , security

Portsmouth Regional Hospital

Five tips for getting the most out of your primary...

October 19, 2020

Make the most out of your primary care visit. Five tips you should know.

tags: consult-a-nurse , general health , primary care

Portsmouth Regional Hospital

Spread cheer, not COVID-19, this holiday season

October 14, 2020

The upcoming holidays may look a little different this year. Celebrate safely during COVID-19. Learn how.

tags: christmas and covid-19 , halloween and covid-19 , hanukkah and covid-19 , holidays and covid-19 , how to celebrate holiday safely this year , thanksgiving and covid-19

Portsmouth Regional Hospital

Newborns and coronavirus: Helpful ways to protect...

October 9, 2020

Learn how new moms can avoid coronavirus infection and help protect their newborn during COVID-19.

tags: covid-19-wc-blog

Portsmouth Regional Hospital

Delivery and coronavirus: Answers to common questions

October 7, 2020

Get answers to common questions about delivering a baby during COVID-19.

tags: covid-19-wc-blog

Portsmouth Regional Hospital

COVID-19 testing basics

September 2, 2020

If you’re struggling to parse through all of the information about the different COVID-19 tests, you’re not alone.

tags: covid-19 , covid-19-blog

Portsmouth Regional Hospital

Rumor: “COVID parties” Fact: Social distancing...

August 19, 2020

One of the troubling stories that's been making the rounds about the coronavirus is related to so-called "COVID parties."

tags: covid-19 , covid-19-blog , social distance

Portsmouth Regional Hospital

What you need to know about HPV and cervical cancer

August 18, 2020

Continuing cervical cancer screenings throughout adulthood is one of the most important steps you can take in lowering your risk for cervical...

tags: cancer , health and wellness , oncology , women's , women's health

Portsmouth Regional Hospital

ER visits and COVID-19: How we’re keeping you ...

August 10, 2020

You can rest assured that our care sites are always looking out for your safety and taking even more precautions now.

tags: coronavirus , covid-19 , covid-19 blog , er

Portsmouth Regional Hospital

"Back to School" safety and wellbeing during COVID...

August 6, 2020

For the last six months (and counting), parents have been navigating guidelines and safety measures designed to limit the spread of COVID-19.

tags: back to school , covid-19 , covid-19 blog , pediatrics

Portsmouth Regional Hospital

#MaskUp

July 28, 2020

The importance of masking by three HCA New Hampshire facility CEOs.

tags: covid-19 , covid-19-blog

Portsmouth Regional Hospital

The health screenings every woman in her 50s and...

July 20, 2020

Regular checkups and health screenings help protect your health and detect potential issues. Learn with health tests you need in your 50s and...

tags: age 50s and 60s , all-seasons , health & wellness , women's , women's health

Portsmouth Regional Hospital

The health screenings every woman in her 20s and...

July 15, 2020

Regular checkups and health screenings help protect your health and detect potential issues. Learn which health tests you need in your 20s...

tags: age 20-30s , all-seasons , health and wellness , womens , womens health

Portsmouth Regional Hospital

COVID-19 Should be a Warning to Get Healthy

July 13, 2020

Focus on healthy habits and weight loss in the face of COVID-19.

tags: covid-19

Portsmouth Regional Hospital

The health screenings every woman in her 40s needs

July 8, 2020

Regular screenings help you manage the health challenges mid-life can bring by detecting potential problems when they are most treatable. ...

tags: age 40s , all-seasons , health and wellness , womens , womens health

Portsmouth Regional Hospital

Backyard Trampolines: How to Prevent a Trip to...

June 30, 2020

Backyard trampolines are popular — although trampoline accidents send about 100,000 people to the emergency room each year.

tags: injuries , safety , trampolines

Portsmouth Regional Hospital

How to wear the right facemask the right way

June 15, 2020

With recommendations from the CDC about wearing cloth facemasks in public places (and some areas enforcing compliance laws), it’s a good idea...

tags: covid-19-blog

Portsmouth Regional Hospital

Why stomach pain should never be ignored

June 1, 2020

Stomach pain is common, but could indicate a serious condition. Learn why you should never ignore stomach pain.

tags: abdominal pain , appendicitis , ectopic pregnancy , gallstones , stomach pain

Portsmouth Regional Hospital

9 Athletes Under 40 Who Suffered Strokes

May 20, 2020

Even young, in-shape athletes can be victims of a stroke. It happened to these athletes when they were all under 40. Could it happen to you?

tags: athletes who suffered stroke , stroke , stroke under 40

Portsmouth Regional Hospital

The surprising (and serious) links between sleep...

May 13, 2020

Two studies have proven the connection between sleep and stroke.

Portsmouth Regional Hospital

Seeking care for emergency conditions

May 10, 2020

Delaying medical care can have dire consequences. But unfortunately, that’s what has been happening recently in the wake of the COVID-19 pandemic...

tags: emergency care , er

Portsmouth Regional Hospital

Don't avoid emergency care

April 29, 2020

At Portsmouth Regional Hospital, we are committed to helping protect the health and safety of our community.

tags: covid-19 , emergency care , er

Portsmouth Regional Hospital

Pregnancy and coronavirus: Postpartum depression...

April 17, 2020

Understandably, many people are experiencing heightened levels of anxiety, stress and sadness during the coronavirus (COVID-19) pandemic. For...

tags: covid-19-blog , covid-19-wc-blog , newsletter

Portsmouth Regional Hospital

Pregnancy and coronavirus: Pregnancy and postpartum...

April 17, 2020

As more information is being revealed about coronavirus (COVID-19), expectant mothers, understandably, may have growing concerns about their ...

tags: covid-19-blog , covid-19-wc-blog , newsletter

Portsmouth Regional Hospital

Pregnancy and coronavirus: Answers to common questions

April 17, 2020

If you're an expectant mom, you probably have questions about coronavirus (COVID-19) and pregnancy. While it is true pregnant women tend to have...

tags: covid-19-blog , covid-19-wc-blog , newsletter

Portsmouth Regional Hospital

Before you pop: 3 things you must do before heading...

April 3, 2020

They’re small tasks that can make the next few days infinitely easier.

tags: birth , labor and delivery , pregnancy

Portsmouth Regional Hospital

Tips for improving your memory

March 30, 2020

Learn how you can improve your memory, whatever your age, using some or all of these techniques.

tags: memory , mild memory loss , tips to improve memory

Portsmouth Regional Hospital

Top 4 ways to deal with hay fever

March 23, 2020

If spring brings you itchy eyes, sneezing and a runny nose, you don’t have to hide inside. Take these four steps to reduce the symptoms of hay...

tags: hay fever , puffy eyes , runny nose , seasonal allergies , sneezing

Portsmouth Regional Hospital

Maintaining your mental health during COVID-19

March 19, 2020

With news of COVID-19 filling every channel and conversation, it’s no surprise that you may be feeling some strain on your mental health. Anxiety...

Portsmouth Regional Hospital

Selfie safety

March 16, 2020

Pressure to take captivating selfies has led to injury and even deaths. Stay safe and follow these tips when taking selfies.

tags: facebook , instagram , selfie deaths , selfies , selfie safety , social media , twitter

Portsmouth Regional Hospital

Don’t let March Madness sink your health goals

March 15, 2020

March Madness can leave little room for healthy food, sleep and exercise. But with a few tips, you can enjoy the tournament without having to...

tags: healthy march madness snacks , march madness , march madness stress

Portsmouth Regional Hospital

Managing incontinence? You’re not alone

March 11, 2020

For most people, lifestyle changes or medical treatment can ease discomfort or even stop incontinence altogether.

tags: female incontinence , incontinence , incontinence female incontinence , male incontinence , urinary incontinence

Portsmouth Regional Hospital

When diets aren’t enough: Is weight loss surgery...

March 11, 2020

You’ve likely have seen it in the news, social media, TV commercials, even on billboards. Weight loss surgery is an accepted part of the modern...

tags: bariatric surgery , dieting , weight loss , weight loss surgery

Portsmouth Regional Hospital

Ways to stay healthy during Pregnancy

March 9, 2020

Taking care of yourself while you’re pregnant can help prevent complications and give you and your baby a healthy, safe start.

tags: healthy , pregnancy , pregnant

Portsmouth Regional Hospital

Heads up for kid concussions

March 4, 2020

A study from the Journal of Pediatrics has findings that are shaking things up when it comes to getting your kids back to their healthiest after...

tags: concussions , head injury , kid concussions

Portsmouth Regional Hospital

Are gel manicures safe?

March 2, 2020

Gel manicures require UV light to "cure" or set. Reduce your risk of exposure with simple precautions.

tags: gel manicure , manicure , ultraviolet , uv exposure , uv light

Portsmouth Regional Hospital

5 Ways Cardiologists Keep Their Hearts Healthy

February 17, 2020

Cardiologists know how to reduce your risk of heart disease. Learn how they keep their own hearts healthy.

Portsmouth Regional Hospital

Is chocolate good for your heart?

February 14, 2020

Chocolate may contain specific benefits to your heart health. Find out how the right chocolate can lead to a healthy heart.

Portsmouth Regional Hospital

5 heart risk factors to watch after age 40

February 10, 2020

Your risk of heart disease and heart attack increases as you age. Watch for these 5 risk factors after age 40.

Portsmouth Regional Hospital

Preeclampsia and heart disease

February 3, 2020

Women who have preeclampsia during pregnancy may be at an increased your risk for heart disease later in life. Learn why and how you can protect...

tags: heart disease , preeclampsia , pregnancy and heart health

Portsmouth Regional Hospital

Healthy Super Bowl snacks to get you to the end...

February 2, 2020

Super Bowl snacks don’t have to be unhealthy. Keep the energy going with healthier choices.

Portsmouth Regional Hospital

11 tips for better rest during pregnancy

January 29, 2020

Between the “morning” sickness (that stays all day), fatigue, and just being uncomfortable, a good night’s sleep can be hard to come by during...

tags: better rest during pregnancy , sleep problems , trouble sleeping

Portsmouth Regional Hospital

How to Start a Journal (and Why it’s a Healthy...

January 27, 2020

Journaling is good for you, both mentally and physically. It helps with healing, trauma, stress and function. Learn tips on how to start a journal...

Portsmouth Regional Hospital

Screening for colon cancer: you have options

January 22, 2020

The American Cancer Society updated their guidelines for colorectal cancer screenings, dropping the age for an initial screening from 50 to 45...

tags: colon cancer , colonoscopy , colorectal cancer screenings , guidelines for colorectal cancer

Portsmouth Regional Hospital

Lies you should never tell your doctor

January 20, 2020

When your doctor relies on you to give them information about your health. Learn 5 lies patients tell doctors and why it can be dangerous.

tags: alcohol abuse , depression , exercise , lying to your doctor , medications , sexually transmitted diseases , smoking

Portsmouth Regional Hospital

5 Reasons to get a flu shot

January 13, 2020

Getting the flu shot each year is an important part of your health care. Five reasons why.

Portsmouth Regional Hospital

Common items that send 12 kids to the ER every...

January 10, 2020

Babyproofing is typically pretty high on every new parents’ to-do list. We lock up our medications, our household cleaners and our fancy steak...

tags: babyproofing , emergency , er

Portsmouth Regional Hospital

Does my baby have RSV?

January 6, 2020

Respiratory Syncytial Virus (RSV) can cause serious symptoms in young infants. Learn to recognize the signs of RSV in your baby.

tags: bronchiolitis , pneumonia , respiratory syncytial virus , rsv

Portsmouth Regional Hospital

Organizing hacks for a peaceful 2020

January 1, 2020

Research shows that a cluttered space may cause anxiety, lack of focus and decreased productivity. Learn organizing hacks for keeping your mind...

tags: new year , organizing hacks , tips for organizing

Average ER Wait Times

Portsmouth Regional Hospital Blog

Portsmouth Regional Hospital Blog

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