Blog | Portsmouth Hospital

Joint replacement surgery: your questions answered

December 27, 2021 by Emily Paulsen

If someone is having consistent joint pain, they may be considering joint replacement in the hopes that their pain will be alleviated and are...

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Portsmouth Regional Hospital

What to eat when craving sugar

December 13, 2021 by Tayla Holman

Sugar is addictive, and not just metaphorically.

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Portsmouth Regional Hospital

5 holiday recipes to use up peak produce

December 6, 2021 by Bana Jobe

While many of us have a goal to consume in-season produce, it can be difficult to brainstorm what to make with in-season fruits and vegetables...

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Portsmouth Regional Hospital

Ready to run? How to start a couch to 5k plan

November 22, 2021 by Bana Jobe

As we approach the season for "Turkey Trots" and other 5ks, some may need a bit of motivation to get back into the running or jogging groove.

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Portsmouth Regional Hospital

Diaphragmatic breathing exercises for COPD

November 15, 2021 by Tayla Holman

When you have COPD, there are a few things you can do to help manage or reduce your symptoms. Diaphragmatic breathing exercises, among other ...

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Portsmouth Regional Hospital

How to check for testicular cancer: Do a self-...

November 8, 2021 by Emily Paulsen

In 2021 American Cancer Society estimates there will be about 9,470 new cases of testicular cancer diagnosed and about 440 deaths from testicular...

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Portsmouth Regional Hospital

5 ways to stay healthy during holiday travel

November 1, 2021 by Bana Jobe

Especially now, staying safe and healthy while traveling is of the utmost importance. What precautions should travelers take when flying or driving?

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Healthy Living

Healthy Living

Joint replacement surgery: your questions answered

What to eat when craving sugar

5 holiday recipes to use up peak produce

Ready to run? How to start a couch to 5k plan

Diaphragmatic breathing exercises for COPD

How to check for testicular cancer: Do a self-...

5 ways to stay healthy during holiday travel

Average ER Wait Times

Healthy Living

Healthy Living

Joint replacement surgery: your questions answered

What to eat when craving sugar

5 holiday recipes to use up peak produce

Ready to run? How to start a couch to 5k plan

Diaphragmatic breathing exercises for COPD

How to check for testicular cancer: Do a self-...

5 ways to stay healthy during holiday travel

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