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            Healthy Living

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            Joint replacement surgery: your questions answered

            December 27, 2021 by Emily Paulsen
            If someone is having consistent joint pain, they may be considering joint replacement in the hopes that their pain will be alleviated and are...

            tags: newsletter

            Portsmouth Regional Hospital

            Choosing the right weight loss surgery

            December 20, 2021 by Emily Paulsen
            Readers may have heard of gastric bypass and other weight loss surgeries, but what is the safest form of weight loss surgery?

            tags: newsletter

            Portsmouth Regional Hospital

            What to eat when craving sugar

            December 13, 2021 by Tayla Holman
            Sugar is addictive, and not just metaphorically.

            tags: newsletter

            Portsmouth Regional Hospital

            5 holiday recipes to use up peak produce

            December 6, 2021 by Bana Jobe
            While many of us have a goal to consume in-season produce, it can be difficult to brainstorm what to make with in-season fruits and vegetables...

            tags: newsletter

            Portsmouth Regional Hospital

            Ready to run? How to start a couch to 5k plan

            November 22, 2021 by Bana Jobe
            As we approach the season for "Turkey Trots" and other 5ks, some may need a bit of motivation to get back into the running or jogging groove.

            tags: newsletter

            Portsmouth Regional Hospital

            Diaphragmatic breathing exercises for COPD

            November 15, 2021 by Tayla Holman
            When you have COPD, there are a few things you can do to help manage or reduce your symptoms. Diaphragmatic breathing exercises, among other ...

            tags: newsletter

            Portsmouth Regional Hospital

            How to check for testicular cancer: Do a self-...

            November 8, 2021 by Emily Paulsen
            In 2021 American Cancer Society estimates there will be about 9,470 new cases of testicular cancer diagnosed and about 440 deaths from testicular...

            tags: newsletter

            Portsmouth Regional Hospital

            5 ways to stay healthy during holiday travel

            November 1, 2021 by Bana Jobe
            Especially now, staying safe and healthy while traveling is of the utmost importance. What precautions should travelers take when flying or driving?

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              Portsmouth Regional Hospital

              Portsmouth Regional Hospital
              333 Borthwick Ave
              Portsmouth, NH 03801

              Telephone: (603) 436-5110

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              Portsmouth Regional Hospital

              Portsmouth Regional Hospital
              333 Borthwick Ave
              Portsmouth, NH 03801

              Telephone: (603) 436-5110

              Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on YouTube Read Our Blog
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              Surprise Billing Protections | Right to Receive Estimate | Accessibility | Disclosures